The Many Sources of Stress and the Hassles of Daily Life

Older people experience much less stress than any other demographic group

The Many Sources of Stress and the Hassles of Daily Life

ROCHESTER, N.Y., Oct. 6 /PRNewswire/ -- We live in a world with many sources of stress, with many things to do and to worry about. These include the pressures of life at work and at home, problems with money, health, loneliness, children and privacy.

When shown a list of 14 different "hassles" which tend to be associated with stress the hassles which are experienced by the largest numbers of people are related to money (rising prices, 74%; concerns about money for emergencies, 53% and not having enough money for basic necessities, 36%); having too many things to do (56%); having trouble sleeping (53%); concerns about health (43%); and the illness of a family member (36%).

Many, but fewer, people say they experienced having too much information to process at any one time (33%), feeling lonely (29%) or problems at work (24%). And, of course, some people experience many more hassles, and experience much more stress than others.

These are some of the results of a nationwide survey of 2,747 adults surveyed online between September 7 and 13, 2006.

Variations among different demographic groups

Analysis of the results of this survey shows that different demographic groups experience more or less, and different sources of, stress. The one group that stands out as having much less stress than all of the others is older adults (9% of "matures", aged 61 and older, report experiencing a lot of stress in their lives, compared to 25% or more of other generations). While "baby boomers" (aged 42 to 60), like those younger than them are subject to many sources of stress, the matures are much less stressed. They are by a wide margin less likely to worry about having too many things to do, to have concerns about money for emergencies or basic necessities, to feel that they have too much information to process at anyone time or (and this may be a surprise) to feel lonely. Indeed, the younger the people are, the more likely they are to experience loneliness. Those who say they have been lonely in the last month include 45 percent of "echo boomers" (aged 18 to 29), 31 percent of "generation Xers" (aged 30 to 41), 24 percent of baby boomers and 18 percent of matures.

There are many other differences between different demographic groups. For example:

  -- Unsurprisingly, those with low household incomes are much more likely
     to experience problems with rising prices and to have concerns about
     money for emergencies and basic necessities. On the other hand, those
     with higher household incomes are more likely to feel that they have
     too many things to do, to have problems at work or have problems with
     aging parents.
  -- Lesbians, gays, bisexuals and transgendered (GLBT) are more likely than
     heterosexuals to have concerns about their health or to worry about
     money and to be lonely.
  -- People with disabilities experience more stress and more hassles than
     other people in relation to money, sleeping, health and loneliness.

  Hassles are highly correlated with feeling stressed

The survey finds very strong associations between almost all of the 14 hassles and feeling stressed. For example:

  -- Fully 80 percent of those who experience a lot of stress say that they
     have had too many things to do in the last month. This falls to only 29
     percent of those who do not experience much stress.
  -- Fully 76 percent of those who experience a lot of stress say they had
     trouble sleeping compared to only 29 percent of those with little
     stress.
  -- Fully 71 percent of those who have a lot of stress say they
     experienced concerns about money for emergencies in the last month
     compared to only 30 percent among those whose lives are not much
     stressed.

A recent survey(1) published in The Journal of the American Medical Association compared the health status of comparable groups (middle-aged whites) in England and the United States and found that Americans were much more likely than their English counterparts to suffer from seven common diseases including diabetes, cardiovascular diseases, stroke and cancer. The research did not set out to explain these differences. However, one hypothesis is that Americans tend to experience more stress than the English. And, of course, a growing body of research has reported that increased stress is associated with higher incidence of a number of common diseases, including cardiovascular disease and cancer.

                                 TABLE 1
           THOSE WHO EXPERIENCED 14 "HASSLES" IN THE LAST MONTH
         "Have you experienced the following in the past month?"
  Base: All Adults


                                                 September   2000      2002
                                                    2006
                                                      %        %         %
  Rising prices                                      74       77        69
  Too many things to do                              56       57        62
  Trouble sleeping                                   53      N/A       N/A
  Concerns about money for emergencies               53       51        51
  Concerns about health in general                   43       48        47
  Illness of a family member                         36       42        37
  Not enough money for basic necessities             36       33        35
  Too much information to process at one time        33      N/A       N/A
  Being lonely                                       29       18        15
  Problems with your work, boss or fellow workers    24       22        20
  Problems with aging parents                        21       22        23
  Frequent or excessive noise                        20       17        18
  Problems with my children                          19      N/A       N/A
  Abuse of your personal privacy                     13       15        18
  Average Score (see note 3)                         35       34        33

  Notes:
  1. The 2000 and 2002 surveys were conducted by telephone, while this
     survey was conducted online
  2. The question asked in 2000 and 2002 was slightly different. "Please
     tell me if (read item) has affected you in the last month or not?"
  3. Average score is based on the 12 items which were asked in all three
     surveys.


                                 TABLE 2A
       THOSE WHO EXPERIENCED 14 HASSLES - BY GENERATION AND GENDER
         "Have you experienced the following in the past month?"
                            Those saying "Yes"
  Base: All Adults


                                          Generation              Gender
                        Total    Echo    Gen X    Baby
                                Boomers         Boomers Matures Male  Female
                                (18-20) (30-41) (42-60)  (61+)
                           %       %       %       %       %       %       %
  Rising prices           74      66      79      75      74      70      77
  Too many things to do   56      70      66      59      27      54      58
  Trouble sleeping        53      53      62      55      41      46      60
  Concerns about money
   for emergencies        53      51      65      60      28      46      59
  Concerns about health
   in general             43      40      42      45      41      37      48
  Illness of a family
   member                 36      36      33      39      36      33      39
  Not enough money for
   basic necessities      36      38      50      38      17      31      41
  Too much information
   to process at one
   time                   33      43      38      34      18      29      37
  Being lonely            29      45      31      24      18      26      32
  Problems with my work,
   boss or fellow
   workers                24      32      28      28       5      26      22
  Problems with aging
   parents                21      16      20      30      10      20      21
  Frequent or excessive
   noise                  20      29      22      19      11      20      20
  Problems with my
   children               19       9      26      24      14      14      24
  Abuse of my personal
   privacy                13      15      11      14       9      13      12


                                 TABLE 2B
           THOSE WHO EXPERIENCED 14 HASSLES - BY RACE AND PARTY
         "Have you experienced the following in the past month?"
                            Those saying "Yes"
  Base: All Adults


              Total        Race                       Party ID
                   White  Black  Hispanic  Republican  Democrat  Independent
                %    %      %        %          %         %           %
  Rising
   prices      74   74     77       75         65        80          75
  Too many
   things to
   do          56   56     53       58         56        56          54
  Trouble
   sleeping    53   54     53       54         50        57          50
  Concerns
   about
   money for
   emergencies 53   51     68       52         47        55          53
  Concerns
   about
   health in
   general     43   42     51       39         36        47          43
  Illness of
   a family
   member      36   35     45       40         34        40          37
  Not enough
   money for
   basic
   necess-
   ities       36   33     53       44         31        40          33
  Too much
   information
   to process
   at one
   time        33   33     25       42         31        37          30
  Being
   lonely      29   30     25       31         25        31          28
  Problems
   with my
   work, boss
   or fellow
   workers     24   24     22       22         24        25          22
  Problems
   with aging
   parents     21   19     26       25         19        23          22
  Frequent or
   excessive
   noise       20   20     17       20         18        19          22
  Problems
   with my
   children    19   20     23       21         17        20          19
  Abuse of my
   personal
   privacy     13   10     16       14         10        13          15


                                 TABLE 3A
               THOSE WHO EXPERIENCED 14 HASSLES - BY INCOME
         "Have you experienced the following in the past month?"
                            Those saying "Yes"
  Base: All Adults


                                                      Income
                               Total   $15K-   $25K-   $35K-   $50K-
                                      $24.9K  $34,9K  $49,9K  $74,9K  $75K+
                                  %       %       %       %       %      %
  Rising prices                  74      89      79      78      74     66
  Too many things to do          56      52      53      58      59     62
  Trouble sleeping               53      56      61      57      48     51
  Concerns about money for
   emergencies                   53      71      66      58      56     41
  Concerns about health in
   general                       43      50      52      42      40     37
  Illness of a family member     36      41      38      32      35     37
  Not enough money for basic
   necessities                   36      61      51      43      32     21
  Too much information to
   process at one time           33      33      31      36      33     36
  Being lonely                   29      34      31      33      23     22
  Problems with my work,
   boss or fellow workers        24      19      21      27      25     30
  Problems with aging
   parents                       21      17      21      18      19     28
  Frequent or excessive
   noise                         20      23      24      22      19     19
  Problems with my children      19      19      23      25      21     19
  Abuse of my personal
   privacy                       13      13      14      13       9     12


                                 TABLE 3B
 THOSE WHO EXPERIENCED 14 HASSLES - BY SEXUAL ORIENTATION AND DISABILITY
         "Have you experienced the following in the past month?"
                            Those saying "Yes"
  Base: All Adults


                               Sexual                 Disabilities
                  Total      Orientation
                         LGBT   Heterosexual  People with   People without
                                              Disabilities   Disabilities
                    %      %         %             %              %
  Rising prices    74     74        74            80             69
  Too many
   things to do    56     63        56            53             56
  Trouble
   sleeping        53     55        54            63             49
  Concerns about
   money for
   emergencies     53     62        53            59             48
  Concerns about
   health in
   general         43     57        42            58             34
  Illness of a
   family member   36     45        36            42             29
  Not enough
   money for
   basic
   necessities     36     53        36            42             33
  Too much
   information to
   process at one
   time            33     34        34            37             31
  Being lonely     29     46        28            37             25
  Problems with
   my work, boss
   or fellow
   workers         24     25        24            18             26
  Problems with
   aging parents   21     28        21            21             16
  Frequent or
   excessive
   noise           20     33        20            22             19
  Problems with
   my children     19     16        20            24             18
  Abuse of my
   personal
   privacy         13     17        12            13             11


                                 TABLE 3C
      THOSE WHO EXPERIENCED 14 HASSLES - BY CHILDREN AND EMPLOYMENT
         "Have you experienced the following in the past month?"
                            Those saying "Yes"
  Base: All Adults


                                        Children            Employment
                           Total   Household Household
                                     with    without    Employed    Not
                                   Children  Children             Employed
                             %        %         %          %         %
  Rising prices             74       77        72         73        74
  Too many things to do     56       71        49         65        42
  Trouble sleeping          53       59        50         53        54
  Concerns about money
   for emergencies          53       64        47         58        45
  Concerns about health
   in general               43       40        44         41        46
  Illness of a family
   member                   36       37        36         35        40
  Not enough money for
   basic necessities        36       45        32         38        34
  Too much information
   to process at one time   33       43        28         38        26
  Being lonely              29       27        30         29        28
  Problems with my work,
   boss or fellow workers   24       27        22         35         6
  Problems with aging
   parents                  21       22        20         23        17
  Frequent or excessive
   noise                    20       22        19         22        17
  Problems with my
   children                 19       32        13         20        18
  Abuse of my personal
   privacy                  13       13        12         14        11


                                 TABLE 4
                HOW MUCH STRESS PEOPLE HAVE IN THEIR LIFE
                    "How much stress is in your life?
  Base: All Adults


                                            Total
                                              %
                           A lot             23
                           Some              47
                           Not too much      27
                           None at all        3


                                 TABLE 5
     THOSE WHO EXPERIENCED "A LOT" OF STRESS - DEMOGRAPHIC VARIATIONS

                                                      %
                 All Adults                          23
                 AGE
                   Echo Boomers (18-29)              29
                   Gen. X (30-41)                    28
                   Baby Boomers (42-60)              25
                   Matures (61+)                      9
                 GENDER
                   Male                              18
                   Female                            29
                 RACE/ETHNICITY
                   White                             23
                   Black                             16
                   Hispanic                          29
                 HOUSEHOLD INCOME
                   Less than $15,000                 25
                   $15,000 - $24,999                 23
                   $25,000 - $34,999                 29
                   $35,000 -$49,999                  24
                   $50,000 - $74,999                 21
                   $75,000 or more                   23
                 DISABILITY
                   People with disabilities          27
                   People without disabilities       19

                 CHILDREN
                   Households with children          30
                   Households with no children       20
                 PARTY IDENTIFICATION
                   Republican                        22
                   Democrat                          22
                   Independent                       24


                                 TABLE 6
     CORRELATION BETWEEN EXPERIENCE OF "HASSLES" AND SENSE OF STRESS
          "Have you experienced the following in the past month?
                            Those saying "Yes"
  Base: All Adults


                                                 Amount of Stress
                                           All                      Not Too
                                         Adults   A Lot     Some      Much/
                                                                      None
                                                                     At All
                                            %       %         %         %
  Rising prices                            74      81        76        64
  Too many things to do                    56      80        61        29
  Trouble sleeping                         53      76        57        29
  Concerns about money for
   emergencies                             53      71        59        30
  Concerns about health in general         43      65        42        25
  Illness of a family member               36      47        38        25
  Not enough money for basic
   necessities                             36      55        40        17
  Too much information to process
   at one time                             33      58        32        16
  Being lonely                             29      47        29        14
  Problems with your work, boss or
   fellow workers                          24      39        26        10
  Problems with aging parents              21      28        22        12
  Frequent or excessive noise              20      34        19        10
  Problems with my children                19      36        17        10
  Abuse of your personal privacy           13      20        12         7


  Methodology

The Harris Poll(R) was conducted online within the United States between September 7 and 13, 2006 among 2,747 adults (aged 18 and over). Figures for age, sex, race, education, region and household income were weighted where necessary to bring them into line with their actual proportions in the population. Propensity score weighting was also used to adjust for respondents' propensity to be online.

All surveys are subject to several sources of error. These include: sampling error (because only a sample of a population is interviewed); measurement error due to question wording and/or question order, deliberately or unintentionally inaccurate responses, nonresponse (including refusals), interviewer effects (when live interviewers are used) and weighting.

With one exception (sampling error) the magnitude of the errors that result cannot be estimated. There is, therefore, no way to calculate a finite "margin of error" for any survey and the use of these words should be avoided.

With pure probability samples, with 100 percent response rates, it is possible to calculate the probability that the sampling error (but not other sources of error) is not greater than some number. With a pure probability sample of 2,747 adults one could say with a 95 percent probability that the overall results have a sampling error of +/-2 percentage points. However that does not take other sources of error into account. This online survey is not based on a probability sample and therefore no theoretical sampling error can be calculated.

These statements conform to the principles of disclosure of the National Council on Public Polls.

  J W28939
  Q 900, 902

  Harris Interactive Inc. 10/06

  The Harris Poll(R) #75, October 6, 2006
  By Humphrey Taylor, Chairman of The Harris Poll

  About Harris Interactive

Harris Interactive is the 12th largest and fastest-growing market research firm in the world. The company provides research-driven insights and strategic advice to help its clients make more confident decisions which lead to measurable and enduring improvements in performance. Harris Interactive is widely known for The Harris Poll, one of the longest running, independent opinion polls and for pioneering online market research methods. The company has built what could conceivably be the world's largest panel of survey respondents, the Harris Poll Online. Harris Interactive serves clients worldwide through its United States, Europe and Asia offices, its wholly-owned subsidiary Novatris in France and through a global network of independent market research firms. The service bureau, HISB, provides its market research industry clients with mixed-mode data collection, panel development services as well as syndicated and tracking research consultation. More information about Harris Interactive may be obtained at http://www.harrisinteractive.com/.

To become a member of the Harris Poll Online, visit http://go.hpolsurveys.com/HarrisPoll.

  Press Contact:

  Michelle Soto
  Harris Interactive
  585-214-7665

  (1) Michael Marmot et al, May 3rd, 2006
Website: http://go.hpolsurveys.com/HarrisPoll
Website: http://www.harrisinteractive.com/



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